“COVID vaccines can significantly reduce the risk of heart failure and blood clots following a COVID infection.”-wrote Luke Menezies for MSN.com

…studies identified AD risk factors including higher consumption of saturated and total fats, meat, and ultraprocessed foods and a lower risk of AD with higher consumption of fruits, legumes, nuts, omega-3 fatty acids, vegetables, and whole grains.

Higher intake of dietary AGEs is closely linked to increased risk and faster progression of Alzheimer’s disease (AD).

Many studies, past and recent, suggest a connection between viral infections and an increased risk of neurodegeneration, raising concerns about the neurological effects of COVID-19 and the possibility that it may contribute to Alzheimer's disease (AD) onset or worsen already existing AD pathology …

“We can improve memory and processing speed by changing what is eaten.“

The holidays are upon us once again and with it there are more ailments that could be causing you to feel sick this year.

This article contains a side by side comparison of symptoms associated with COVID, flu and RSV that could be making you feel down.

Methods: This is a nine-month, randomized, open, pilot trial. We are using four dietary changes and twelve supplements to slow progression of dementia in patients with MCI.

Best Brain Games: Q & A

The best Brain Game… The Card Shell Game

The Body Mass Index is a powerful variable for so many of the other risk factors linked to dementia including high cholesterol, hypertension, and diabetes.

Research indicates that individuals who followed a low GI diet over many years were at a significantly lower risk for developing both type 2 diabetes and coronary heart disease than others.

In order to keep dementia from robbing you of your golden years- feeding your brain the proper nutrition is paramount! 

It's true- you are what you eat! And one of the causes of dementia (risk factors) such as Alzheimer’s disease or vascular dementia is a poor diet.