Brain Changes Linked to Ultra Processed Foods

“…Food processing itself may influence cognitive health, study suggests.”

Yes, that includes sodas, candies and even foods that you think are healthy.

Hint: Just read the labels of your favorite foods.

If it includes a long list of ingredients that you can’t pronounce and has a lot of preservatives you may want to reconsider putting it in your cart.

To read this short article (3 minute read), as written and posted by Judy George, Deputy Managing Editor, MedPage Today May 1, 2026 

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